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  • UBC Food Services Recipe Contest!

    Chop, dice and sauté your way to UBC Food Services fame! Share your favourite recipe for a meat-free main dish and you could win a UBC Food Services Gift Card and the opportunity to have your recipe featured at a UBC Food Services outlet! Contest runs March 15-31. For more information, visit the UBC Food […] Read More

  • New UBC Aquatic Centre Grand Opening!

    To celebrate the grand opening of UBC Aquatic Centre, UBC Athletics and Recreation is making a big splash with special events from March 1 – 5, 2017. Join them for fun, food, giveaways, and aquatics programming in this bright, inclusive facility. For more information visit the Aquatic Centre website.  Read More

  • Exercising for Stress Relief

    On February 15, join Dr. Eli Puterman at the CIRS BC Hydro Decision Theatre from 12:00-1:00pm as he presents Exercising for stress reduction: Implications for biological and psychological wellbeing. Eli is an Assistant Professor in the School of Kinesiology and is recognized as a Canada Research Chair Tier 2 in Physical Activity and Health and a Michael Smith […] Read More

  • Sit less and move more this February with #MoveUBC!

    Did you know that we spend up to 70% of our time sitting down? Find out why it’s important to start tackling the ‘sitting disease’ now, how you can start moving more and stay committed to it with #MoveUBC this February. Learn more at Move UBC.  Read More

At UBC, wellbeing is a deeply held value. A priority that helps guide our daily interactions, decisions, policy planning and program development. An essential building block to achieving our full potential in teaching, learning, research and engagement.

We all have a hand in shaping campus environments that support health and wellbeing. By championing wellbeing for all of our communities, together we can create happier, healthier, more sustainable communities at UBC and beyond.

All across UBC, wellbeing work is in action—threaded throughout strategic plans, in research projects across diverse disciplines, and embedded across a broad range of programs, services and initiatives across the university.

Supporting wellbeing for our entire UBC community has many benefits—people who are well are more productive, able to engage in deeper learning, have higher retention rates, a stronger sense of community and are more likely to recommend UBC to others.

UBC students, faculty, and staff report high levels of stress and anxiety, sedentary behaviour, unhealthy food intake, and barriers to inclusion that affect their academic performance and productivity. It is important that we address these issues by working proactively together—embedding wellbeing into our campus culture, championing wellbeing in both large and small ways, and supporting one another in addressing challenges.

 Our community has identified these emerging areas to promote health and wellbeing at UBC:

Mental Health & Resilience Built & Natural Environments
Food & Nutrition Inclusion & Connectivity
Physical Activity & Sedentary Behaviour what-else-circle What is important to you?

 

Join the conversation

What does wellbeing mean to you? Share your ideas and get involved.

Wellbeing at UBC
Vancouver & Okanagan Campuses
Vancouver/Kelowna, British Columbia Canada
Website www.wellbeing.ubc.ca
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